Elden Ring All Sacred Tears Locations and Flask Upgrade Guide

22 August 2026 | 19

Surviving the treacherous landscapes of the Lands Between requires more than just mastering combat timing and learning enemy patterns. Your primary lifeline during intense boss battles is your Flask of Crimson Tears and Flask of Cerulean Tears, which provide essential health and mana restoration. To maximize your efficiency, tracking down every single Sacred Tear scattered across the world is vital for upgrading the amount of potency each sip provides.

Essential Upgrades in Limgrave and the Weeping Peninsula

Your journey to strengthen your restorative flasks begins in the starting regions, where several early upgrades can be safely secured. The Weeping Peninsula, located directly south of Limgrave, houses three distinct churches that each contain a valuable tear. Visiting the Third Church of Marika, the Fourth Church of Marika, and the Pilgrimage Church will immediately give you a significant advantage before tackling major legacy dungeons.

Additionally, the Callu Baptismal Church sits atop a hill in the eastern section of the peninsula, guarded by a group of frenzied rats. Clearing out these local threats allows you to safely approach the central statue to claim your reward. Prioritizing these four locations early on ensures that your character can survive unexpected damage spikes from early-game bosses.

Strengthening Your Potions Throughout Liurnia of the Lakes

As you progress northward into the misty wetlands of Liurnia, the scale of exploration expands significantly. The Church of Irith welcomes players immediately after they exit Stormveil Castle, offering a convenient upgrade right at the zone's threshold. Gathering this specific tear provides a much-needed boost before you begin exploring the deep waters and academy outskirts.

Further north, adventurers should seek out the Bellum Church, which is situated along the main path leading toward the Grand Lift of Dectus. This landmark serves as an excellent resting point and contains another crucial component for your flask development. Consistently upgrading your baseline recovery potency is essential for navigating the high-magic encounters found within this region.

Navigating the Altus Plateau and Mount Gelmir

Reaching the elevated golden plains of the Altus Plateau unlocks access to more advanced holy sites containing powerful artifacts. The Second Church of Marika can be found nestled in the northern valley, though players must remain cautious of hostile NPC invasions upon arrival. Defeating these aggressive phantom threats guarantees safe access to the sacred item resting by the altar.

Eastward from there, the Stormcaller Church sits on a windy cliffside surrounded by lightning strikes and ancient ruins. Navigating this hazardous terrain rewards diligent explorers with another major upgrade to their restorative capabilities. Keeping your resources fully optimized becomes incredibly important as you prepare to breach the massive outer walls of Leyndell.

Conquering the Frigid Peaks of the Mountaintops of the Giants

The final stages of your flask upgrade journey take place within the harsh, snow-covered heights of the northern peaks. The First Church of Marika rests near the freezing waters of a massive lake, guarded by a formidable white dragon that roams the ice. Slipping past or defeating this massive beast allows you to claim the penultimate tear for your collection.

Your ultimate destination is the Church of Repose, which is located far to the south near the Forge of the Giants. This isolated sanctuary requires navigating through high-level enemy territory and surviving an intense ambush by an NPC invader. Securing this final piece completes your collection, ensuring your character possesses maximum healing efficiency for the endgame encounters.